Top 10 recommendation full body workout machine
Finding the best full body workout machine suitable for your needs isnt easy. With hundreds of choices can distract you. Knowing whats bad and whats good can be something of a minefield. In this article, weve done the hard work for you.
Best full body workout machine
1. Weider Ultimate Body Works
FeatureAdjustable incline bench on wheels with a pulley on each side Adjust the bench to a steeper incline to increase the amount of weight resistance
Resistance Bands: Provides the option to increase weight resistance up to 50-pounds with the addition of the four resistance bands
Cable & Pulley System allow for greater versatility and greater range of motion
Space Saver Design: The Weider Ultimate Body Works conveniently folds for easy storageWarranty: 90 Days Parts & Labor Warranty
Sales allowed to the lower 48 United States only
No sales allowed to Hawaii, Alaska, Military (APO/FPO/DPO), Territories or Protectorates
Total Body Workout
Designed for a total body workout, the Weider Ultimate Body Works is perfect for both upper and lower body workouts. It strengthens muscles and enhances flexibility. Adjust the incline bench to your desired position with the help of pulleys on both sidesallowing you to increase or decrease the weight resistance suitable to your body weight. This home gym features our compact SpaceSaver design making it the perfect full-body workout equipment for home use.
- Telescoping Design
- Rolling Seat
- High Pulley
- Sit Up/High Handle
- SpaceSaver Design
- Leg Squat
- Free Motion Cables
- Incline Adjust
- SuperPack Additional Resistance
- 90-Day Parts & Labor Warranty
- Footprint: 71" x 26.5" x 49.5"
2. Marcy Smith Cage Machine with Workout Bench and Weight Bar Home Gym Equipment SM-4008
FeatureThis all-in-one gym equipment features a variety of fitness exercises to tone and strengthens the core, thighs, arms, and legs. It's a combination of a Smith machine, pull-up bar, cable crossovers, and a leg developer.
Power-up your upper body muscles with the Smithstyle press bar and cable crossovers, and strengthen the lower body muscles with the leg developer.
This multi-functional machine will help you target the different body parts. For the chest and shoulders area, you may do some crossover workouts through the steel aircraft cable system, pull-up bars, and cross pulleys.
For thighs and legs training, the bottom pulley and leg developer allow you to target the hams, quads, and glutes.
SM-4008 features a removable utility bench to have a full range of strength exercises. The workout bench has a padded seat that is adjustable to multiple different positions
The Smith style press bar also has adjustable safety stops and bar catches.
The assembled cage dimension is 65" x 79.25" x 84.5" and the assembled bench dimension is 68.25" x 26" x 45.5" - ideal to place at your home gym. It also set with four storage posts, making it easy for you to organize your weight plates.
It's made of 14-gauge square steel tubing. It is durable and safe to use as it features an adjustable back pad for back support and a foot plate to pair with your bottom pulley, preventing possible damages and injuries in the body.
It requires ample space yet with a wide walk-in design for safety precautions.
(For added support, the Marcy MT-3 Barbell Pad provides comfort for select exercises - SOLD SEPARATELY )
DescriptionBuild your body goal as you start getting fit and toned with Marcy Smith Machine. This machine is an all-in-one gym equipment that offers a full body workout. It features a variety of fitness exercises to tone and strengthen the core, thighs, arms, and legs. Power up your lower body muscles with the Smith style press bar and cable crossovers and strengthen the lower body muscles with the leg developer.
This multi-functional machine will help you target different body parts that you want to focus on. For thighs and legs training, the bottom pulley and leg developer allow you to target the hams, quads and glutes. Meanwhile, for the chest and shoulder area, you may do some crossover workouts via the steel aircraft cable system, pull-up bars, and cross pulleys.
This equipment is highly adjustable in so many ways. It features a removeable bench to have a full range of strength exercises. Its padded seat is adjustable to multiple different positions which include incline, flat, and decline chest press positions. The Smith style press bar also has adjustable safety stops and bar catches.
Marcy Smith Machine is a multi-function cage made of 14-gauge square steel tubing. It is durable and safe to use as it features an adjustable back pad for additional support and a foot plate to pair with your bottom pulley, preventing possible damages and injuries in the body. For proper installation and safer use, check out the manual provided before assembling or starting a routine.
Save time and make it more convenient for you to workout. With Marcy Combo Smith Machine, you dont have to leave your home to get your body toned!
3. Marcy Smith Cage Workout Machine Total Body Training Home Gym System with Linear Bearing MD-9010G
FeatureItem may ship in more than one box and may arrive separately
Off the floor base frame design provides increased stability
Dual action leg developer with 6 oversized roller pads and row/curl bar. Proper pivot point on leg developer for proper muscle isolation.
Adjustable bar catches and safety stoppers. 3.75" nylon pulleys with sealed ball bearings. Fitness Goal-Strengthen Core, Build Muscle
Diamond plated non-slip foot brace for seated row exercises
Warranty: 2 years limited on parts
Weights not included
DescriptionThe Marcy Diamond Elite Smith System features ultra smooth linear bearings combined with machined steel guide rods that assure a super smooth movement. The 2" x 2 3/4" heavy duty tubular steel frame features a 7-degree slant designed to accommodate the natural upper and lower body movements. Other key features include: Durable Powder coated finish. 3 3/4" nylon pulleys with sealed ball bearings. 2000 lbs tensile strength aircraft cable. Commercial grade pop pins adjustment. Chrome striker plates and commercial grade bar and safety catches. 6 Olympic plate storage pegs. Full compliment of accessories. The unit includes a quality multi-function bench with preacher curl and leg developer. Get the most out of your workout with the Marcy Diamond Elite Smith System. Weights not included.
4. MaxiClimber(r) - The original patented Vertical Climber,"As Seen On TV" - Full Body Workout with BONUS Fitness App for IOS and Android
FeatureErgonomically designed for all body types, features adjustable height
Isometric non-stick grips
Personal workout timer starts and stops when you do
Compact folding design allows for easy storage
DescriptionThe Maxi Climber is a vertical climber that imitates the movements of rock climbing to help you burn calories while strengthening and toning muscles. Maxi Climber engages all major muscle groups to burn calories and build muscle. The easy-to-setup vertical climber is a total body workout that can help you sculpt lean, sexy legs, rock-hard abs and toned, and strong triceps and biceps. By using your own body weight as resistance, Maxi Climber gives a great cardio and strength training workout without putting stress on the lower joints of your body. When compared to treadmills and stationary bikes, the Maxi Climber helps you burn more calories. Climbing the Maxi Climber for an hour will burn an average of 500 calories with Maxi Climber, you get a full body workout that combines weight resistance, muscle toning, and aerobic exercise in one simple step, all in the comfort of your home. Lightweight & durable . Maxi Climber is a vertical climber for integral fitness, made with the best materials. It's light, and yet so durable. 90% pre-assembled on delivery. Maxi Climber is easy to set up and use as soon as you receive it. It comes 90% pre-assembled and requires no additional parts. Super easy storage. When you're not using it, Maxi Climber stores in any corner or closet, without taking up space.
5. Confidence Fitness Slim Full Body Vibration Platform Fitness Machine, Black
FeatureIncreases muscle strength
Improves general fitness
Increases bone density; Combats cellulite
If you suffer from joint problems, have a heart condition or use a pacemaker, we recommend seeking medical advice before using a vibration trainer
DescriptionThe latest design from Confidence Fitness is the new Vibration Plate. This compact machine is the answer to low impact, easy exercise with fast results in your own home. With a user friendly display console and simple to navigate menu, will make even the most inexperienced gym goers comfortable in training immediately. The Vibration Plate enhances even the most casual of activities and maximises the potential of your normal fitness regime. Whether your aim is to reduce weight improving your fitness and flexibility, or build up your muscles the power plate trainer plus will help you reach your goals. Sitting, standing or even lying on the vibration plate while doing simple weight-bearing exercises allows the vibration to stimulate and amplify the exercise. The vibration plate creates a high frequency vibration which causes a stretch reflex within the body. This means that the muscles contract involuntarily so creating the effects of exercise without the exertion of conventional exercises. The Vibration Plate is fitted with yoga straps to enhance its potential for improving the upper body and arms. Extending the straps in different positions works different muscle groups, pulling against the resistance of the straps further the muscle fibres for growth and toning. Just 10 minutes on the Vibration Plate is equivalent to 60 minutes of conventional exercise. You can begin to see results using for 10 minutes 2-3 times a week as part of a low fat and low calorie diet. Dimensions: 29" x 27.5" x 48". Vibration plate dimensions: 21" x 15". Weight 70 lbs. Maximum user weight: 300 lbs. Maximum Power 1.5hp. Input Power: 600W. Input Voltage: 100-120v. Frequency Range 50-60Hz. Speed Range 1-50. If you suffer from joint problems, have a heart condition or use a pacemaker, we recommend seeking medical advice before using a vibration trainer.
6. Marcy MWM-990 Home Gym
FeatureDual functioning, independent motion, chest press arm and vertical butterfly
Dual functioning leg developer for leg extension/leg curl exercises
High and low pulleys for upper and lower body exercises
Overhead lat station for back, abs and tricep exercises with adjustable preacher curl pad
Solid steel weight stack enclosure with 150 lb. selectorized weight stack
DescriptionThe MWM 990 features over 30 strength training exercises for a total body workout. Just like what you're used to in the clubs, the MWM-990 offers many of the same exercises that work the entire body and target most major muscles. Burn calories and increase lean muscle mass. Resistance training not only builds lean and powerful muscles, it also increases your metabolic rate, allowing you to burn more calories and lose unwanted weight. Due to the design of the MWM-990, utilizing pulleys and cables connected to a selectorized weight stack, you'll never waste valuable time loading and unloading weight plates. In comparison, the MWM-990 home training system exercises are safer than traditional free weight exercises because the weights are never suspended over your body; but rather, is stored behind a protective weight stack where they can't injure you.
7. Bowflex PR1000 Home Gym (MY17)
FeatureOver 30 strength exercises and a built-in rowing station for a calorie blasting workout
Features 5lbs to 210lbs of Bowflex power rods with progressive resistance
Folds for easy storage
New media rack to watch your favorite entertainment or training videos during workouts
DescriptionThe Bowflex PR1000 home gym has over 30 exercises and is a great way to strengthen your muscles and allows you to add a little cardio training with the built-in rowing station. With up to 210 pounds of Bowflex progressive power rod resistance, this versatile machine helps work the ABS, arms, chest, back, shoulders, and lower body. It includes triple-function hand grips for lat pull-down, a horizontal bench press, and four-inch upholstered roller cushions for leg extension and leg Curl exercises. The bench can be folded up when you're done with your workout to save lots of space.
8. Powerline Home Gym with Leg Press, Grey/Black
FeatureLeg Press Included, 2:1 Ratio
Upgraded version of the P1X with Functional Arms
160lb. Weight Stack Included, can upgrade to 210lb. (optional)
Virtually unlimited exercises with low, mid, and high pulleys
10 Year Powerline Warranty
DescriptionThe user-friendly, multi-function Powerline P2X Home Gym is cleverly engineered to offer free-range movements and exceptional range of motion for any size user. By combining an ergonomically correct press arm and a functional training arm, the P2X puts you in the unique position to have the best of both worlds: traditional exercises as well as functional training in a single, compact machine. Multi-Press Arms: Biomechanically designed for maximum chest concentration and outstanding muscle development. Comfortable, multi-position handgrips focus on distinct areas of the chest and triceps. Adjustable seat height assures you of a perfect fit. Functional Pulleys: Fixed pulleys allow users to perform a variety of exercises that recruit stabilizer muscles to exercise movements such as pec flys and converging presses and swivel to adjust for a variety of different exercises with smooth, consistent resistance.
9. Total Gym 1100
FeatureStrengthens and tones multiple major muscle groups simultaneously
Delivers a total body workout in only 10-20 minutes
Over 60 different exercises - cardio, strength training & stretch all on 1 machine
Accommodates beginner to advanced fitness levels - ages 8 to 80
Arrives fully assembled & folds for easy storage
DescriptionThe Total Gym 1100 is designed to help you tone, sculpt and strengthen your entire body without requiring the bulk and expense of a complete home gym. The Total Gym 1100's ergonomic glide board has handles that allow you to work your upper body, lower body and abdominal muscles. Meanwhile, included leg and wing attachments allow you to focus on your legs and arms. The compact, efficient trainer can replace an entire gym of equipment, yet folds away for easy storage in a closet. The Total Gym 1100 offers more than 60 different exercises that allow you to lift an adjustable percentage of your own body weight against gravity. The glide board based exercises are smooth and fluid. As your strength and conditioning improves, you can boost your resistance percentage easily increasing the incline and body weight lifted in each exercise.
10. Home Gym Weider 214 lb Stack, 300 lbs, exercise chart, ankle strap, vinyl seats